Subject:  NSHHN: V3.5 Healthy Heart Nutri.
Author:  NutriSoft
Uploaded By:  NutriSoft
Date:  12/17/1995

File:  NSHHN35.ZIP (694503 bytes) 
Estimated Download Time (33221 baud):  < 5 minutes
Download Count:  1185

Needs:  An UnZIPing Program & Windows 3.1

Keywords:  NutriSoft, Nutrition, Health, Diet, Obesity, Fat, Exercise, Fitness, Weight, Win31

Type:      Shareware

New with this version:
* Weight tracker utility allows you to maintain a graphic history of your weight loss progress.
* Diet tracker utility lets you keep track of your diet over time.
* Target heart rate calculator helps you get the most benefit from your exercise.

Uploaded by the author. NutriSoft Healthy Heart Nutrition is based on the US Surgeon General's Report on Nutrition and Health and dietary guidelines for weight reduction and prevention of coronary heart disease. Besides being an excellent tool to help you monitor your food intake and obtain a more desirable weight, this program allows you to enjoy varied, balanced, flexible, healthful and pleasant meals while you are on a weight loss diet. NutriSoft Healthy Heart Nutrition can be used by itself, or in conjunction with diet programs from your favorite authors. Whether you are vegetarian, or follow a macrobiotic diet, or enroll in a weight-loss club, etc., you will find that NutriSoft Healthy Heart Nutrition gives you better insight into your diet and helps you make informed dietary decisions.

The program analyzes your diet for calories, protein, fat, saturated fat, cholesterol, carbohydrate. Complete with exercise data, graphic analyses, printed output, search & sort capabilities, body mass index, weight control planner, caloric needs and ideal weight calculators, RDA, etc.

To install, decompress to floppy (or temporary directory). RUN the included SETUP.EXE program.

Database comes with a limited set of data. Size of database is limited. Registered version comes with a 1000 food database and unlimited entries.

Documentation: README.TXT plus Online Help